Ingredients:
Quinoa: 1cup
Toor dal : 1 cup
Vegetables: 2 cups (carrots, potatoes, cauliflower anything of your liking, I add spinach too.)
curry leaves : 4 - 5
Ghee - 2 tbsp
Mustard seeds - 1/2 tsp
Tamarind paste : 1 tsp
Jaggery - a pinch
Chilli powder - 1tsp
Salt: 2 tsp
For the masala:
Corriander seeds - 1 and 1/2 tbsp
Chana Dal - 1 and 1/2 tbsp
Methi seeds - 1/4 tsp
Procedure:
1. Take Quinoa, Toor dal and vegetables in a pressure cooker, add salt, add 5 cups of water and pressure cook it for about 3 whistles
2. Dry roast the masala ingredients with methi seeds roasted last and grind them.
3. Heat ghee in a pan, add mustard seeds as they splutter add curry leaves. Then add the masala and the chillipowder
4. Now add the masala to the cooked quinoa, dal and vegetables. Mix well.
5. Now add tamarind paste and jaggery, and cook for another 5 minutes. Add water if the baath is thick and cook for a bit. Serve hot with mixture.
Note: You can use the bisi bele baath masala powder or paste bought from the store.For the amount of paste/powder to be added look at the instructions on the packet.
Quinoa: 1cup
Toor dal : 1 cup
Vegetables: 2 cups (carrots, potatoes, cauliflower anything of your liking, I add spinach too.)
curry leaves : 4 - 5
Ghee - 2 tbsp
Mustard seeds - 1/2 tsp
Tamarind paste : 1 tsp
Jaggery - a pinch
Chilli powder - 1tsp
Salt: 2 tsp
For the masala:
Corriander seeds - 1 and 1/2 tbsp
Chana Dal - 1 and 1/2 tbsp
Methi seeds - 1/4 tsp
Procedure:
1. Take Quinoa, Toor dal and vegetables in a pressure cooker, add salt, add 5 cups of water and pressure cook it for about 3 whistles
2. Dry roast the masala ingredients with methi seeds roasted last and grind them.
3. Heat ghee in a pan, add mustard seeds as they splutter add curry leaves. Then add the masala and the chillipowder
4. Now add the masala to the cooked quinoa, dal and vegetables. Mix well.
5. Now add tamarind paste and jaggery, and cook for another 5 minutes. Add water if the baath is thick and cook for a bit. Serve hot with mixture.
Note: You can use the bisi bele baath masala powder or paste bought from the store.For the amount of paste/powder to be added look at the instructions on the packet.
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